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Tag: protein

PostOp

PO – Week 13

  • 08 May 2308 May 23
  • Sarah
  • Make a comment on PO – Week 13

Week 13 post-op. Dinners in the last week: Monday – vanilla protein pudding Tuesday – bog mince Wednesday – chicken chippies Thursday – pumpkin and…

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PostOp

PO – Week 12

  • 01 May 23
  • Sarah
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Week 12 post-op. Dinners in the last week: Monday – fish pie Tuesday – shepherds pie Wednesday – left overs Thursday – out for dinner…

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PostOp

Post Op – D46

  • 24 Mar 2324 Mar 23
  • Sarah
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Day 46 post-op. Dinner last night: chilli beef wraps === Rain: 6.25 Weigh Day: Loss to date: 15.5kg I’m thinking that from the day that…

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PostOp

Post Op – D45

  • 23 Mar 23
  • Sarah
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Day 45 post-op. Dinner last night: two tb carbonara. === Rain: 6.5 I planted some flowers in one of the merinos at the side of…

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WLS

Post Op – D44

  • 22 Mar 2322 Mar 23
  • Sarah
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Day 44 post-op. Dinner last night: salmon w garlic mash– around ¼ cup. 5 sml ‘mouthfuls’. === Rain: 23 Our garden-guy came this morning but…

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PostOp

Post Op – D41

  • 19 Mar 2319 Mar 23
  • Sarah
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Day 41 post-op. Dinner last night: two small piece of pesto chicken w cheese and crackers === Rain: 8.5 Out in the car after breakfast…

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PostOp

Post Op – D40

  • 18 Mar 2318 Mar 23
  • Sarah
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Day 40 post-op. Dinner last night: usual, plus two small piece of pesto chicken. === Rain: 0 This morning, I went to the opening of…

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PostOp

Post Op – D39

  • 17 Mar 2318 Mar 23
  • Sarah
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Day 39 post-op. Dinner last night: was going to be eggs but I accidentally put it too much milk so they were soup consistency, which…

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PostOp

Post Op – D38

  • 16 Mar 23
  • Sarah
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Day 38 post-op. Dinner last night: 1½ prawns in a garlic sauce. === Rain: 0 Another day of leaving home early, this time for an…

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PostOp

Post Op – D37

  • 15 Mar 2315 Mar 23
  • Sarah
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Day 37 post-op. Dinner last night: processed chicken lunch-meat, cheese and crackers. === Rain: 0 I left home at 8:15 this morning and drove down…

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