Day 10 pre-op Day 18 pre-op VLCD. W: 96.85 Dinner last night: Frittata === Rain: 0 I am now down 5.05kg (11.11lb) from my heaviest…
Tag: good choices
Countdown – 12
Day 12 pre-op Day 16 pre-op VLCD. Dinner last night: Salmon StirFry === Rain: 2.5 I had a lovely time yesterday afternoon when my friend…
Countdown – 13
Day 13 pre-op Day 15 pre-op VLCD. Dinner last night: Warm Prawn Salad. === Rain: 0 Dinner was a bit ‘meh’ to be honest. The…
Countdown – 14
Day 14 pre-op Day 14 pre-op VLCD. – – – a meeting of the numbers! Dinner last night: Pulled Pork & Mash. === Rain: 0…
Countdown – 15
Day 15 pre-op Day 13 pre-op VLCD. Dinner last night: Fish Wraps === Rain: 0 We went out for breakfast this morning as I feel…
Countdown – 16
Day 16 pre-op Day 12 pre-op VLCD. Dinner last night: Mushroom Omelette === Rain: 0.5 Not a lot of news today… Did some sewing this…
Countdown – 18
Day 18 pre-op Day 10 pre-op VLCD. Dinner last night: Dinner out – I had a small lamb shank on a bit of mash. I…
Countdown – 19
Day 19 pre-op Day 9 pre-op VLCD. Dinner last night: Fish Tacos === Rain: 4.5 Last night I ate too much. We had fish tacos…
Countdown – 20
Day 20 pre-op Day 8 pre-op VLCD. Dinner last night: Warm Chicken & Prawn Salad. === Rain: 14 I have a bit of a case…
Countdown – 21
Day 21 pre-op Day 7 pre-op VLCD. Dinner last night: Frittata === Rain: 13.5 Three.bloody.weeks!!! That’s all… Three weeks from now (touchwood!) I will be one very…