We’re heading toward the end of September, and tomorrow is my birthday – which is the one year anniversary of the day that I finally…
Tag: dietician
PO – Week 13
Week 13 post-op. Dinners in the last week: Monday – vanilla protein pudding Tuesday – bog mince Wednesday – chicken chippies Thursday – pumpkin and…
PO – Week 12
Week 12 post-op. Dinners in the last week: Monday – fish pie Tuesday – shepherds pie Wednesday – left overs Thursday – out for dinner…
PO – Week 11
Week 11 post-op. Dinners in the last week: Monday – ⅓ of a pie Tuesday – chobani Wednesday – sml chicken wing w 4 chips.…
PO – Week 10
Week 10 post-op. Dinners in the last week: Monday – mash & taco mince Tuesday – bacon, egg and beans Wednesday – out to dinner…
PO – Week 9
Week 9 post-op. Dinners in the last week: Monday – fish stirfry Tuesday – leftovers of fish stirfry Wednesday – mash and gravy Thursday –…
PO – Week 8
Week 8 post-op. Dinners in the last week: Monday – we both had Shepherds Pie. I managed 6 level teaspoons. Tuesday – we went out…
Post Op – D46
Day 46 post-op. Dinner last night: chilli beef wraps === Rain: 6.25 Weigh Day: Loss to date: 15.5kg I’m thinking that from the day that…
Post Op – D43
Day 43 post-op. Dinner last night: Small piece of frittata === Rain: 2.5 Its been a full-on rainy day today, so I have been doing…
Post Op – D38
Day 38 post-op. Dinner last night: 1½ prawns in a garlic sauce. === Rain: 0 Another day of leaving home early, this time for an…