Week 8 post-op. Dinners in the last week: Monday – we both had Shepherds Pie. I managed 6 level teaspoons. Tuesday – we went out…
Tag: conscious eating
Post Op – D46
Day 46 post-op. Dinner last night: chilli beef wraps === Rain: 6.25 Weigh Day: Loss to date: 15.5kg I’m thinking that from the day that…
Post Op – D45
Day 45 post-op. Dinner last night: two tb carbonara. === Rain: 6.5 I planted some flowers in one of the merinos at the side of…
Post Op – D44
Day 44 post-op. Dinner last night: salmon w garlic mash– around ¼ cup. 5 sml ‘mouthfuls’. === Rain: 23 Our garden-guy came this morning but…
Post Op – D43
Day 43 post-op. Dinner last night: Small piece of frittata === Rain: 2.5 Its been a full-on rainy day today, so I have been doing…
Post Op – D42
Day 42 post-op. Dinner last night: I got super-brave! I had a fish taco. Well – sort of… I had ⅛ of a keto wrap,…
Post Op – D41
Day 41 post-op. Dinner last night: two small piece of pesto chicken w cheese and crackers === Rain: 8.5 Out in the car after breakfast…
Post Op – D40
Day 40 post-op. Dinner last night: usual, plus two small piece of pesto chicken. === Rain: 0 This morning, I went to the opening of…
Post Op – D39
Day 39 post-op. Dinner last night: was going to be eggs but I accidentally put it too much milk so they were soup consistency, which…
Post Op – D38
Day 38 post-op. Dinner last night: 1½ prawns in a garlic sauce. === Rain: 0 Another day of leaving home early, this time for an…